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Aloe Vera
Aloe Vera contains antibiotic properties and is used most commonly
for first aid by eliminating pain and reducing the incidence of
infection. It is very useful for sunburn, cuts, insect bites,
poison ivy, scrapes and itching. This plant can be used by breaking
the the leaf and applying the juice directly on the affected area.
It is also be used as an additive in many over the counter products.
It can be used both internally and externally and is a product
that everyone should have on hand either in plant form or as a
gel for various problems listed above.
Bayberry
Bayberry is a good herb to take to help with colds and can be
used as a gargle for tonsillitis and when you have a sore throat.
It can be useful in building your immune system and helping with
energy by cleaning out the blood, veins and arteries.
Bee Pollen
Bee Pollen can also be useful in building your immune system as
well as give you energy. It helps with intestinal problems like
colitis and constipation. It can be used for allergies, hay fever
and asthma. It has been used to help lower blood pressure and
aids people with hypoglycemia.
Black Cohosh
Black Cohosh is a wonderful herb for women who are going through
menopause or are experiencing menstrual problems. It will help
with hot flashes because it contains natural estrogen. Because
of its sedative properties, it can help with asthma, coughing,
insomnia, epilepsy, cramps, high blood pressure and other nervous
system disorders.
Burdock
Burdock is a good blood purifier and can reduce swelling around
joints. This makes it very useful for rheumatism, gout and arthritis.
It is helpful to take for allergies, asthma, bronchitis and hay
fever. When applied as a poultice, it is helpful in healing boils,
acne and cancer sores.
Butchers Broom
Butchers Broom helps improve circulation and has anti- inflamatory
properties, thus helping with hemorrhoids, leg cramps, phlebitis,
blood clots and varicose veins. It is also said to lower cholesterol
and help prevent atherosclerosis (hardening of the arteries)
Capsicum
Capsicum, AKA Cayenne, has many uses but is most popular for helping
cleanse the body and help control high blood pressure. It is also
very useful when you have a cold, bronchitis, congestion, chills
and fever. It is considered a herb that will help other herbs
go quickly to the parts of the body where needed. It is also useful
for sprains and varicose veins because it aids blood circulation.
Cascara Sagrada
Cascara Sagrada is a wonderful herb to use if you have chronic
constipation and is not supposed to be habit forming. It is also
helpful to get rid of gallstones.
Chamomile
Chamomile is very popular in tea form. Because of its sedative
properties, it is useful for calming the nerves, menstrual cramps,
diarrhea, indigestion, gas, coughing and stomach spasms.
Chickweed
Chickweed can be used for stomach ulcers and inflamed bowels as
well as inflammation and fever. It is a blood purifier and can
help with arteriosclerosis, bronchitis and lung congestion and
mucus. A poultice can be made and used for boils, burns and rashes.
Dong Quai
Dong Quai is another herb that is fantastic for females to use
to help regulate menstruation, helps with menopause, hot flashes
and cramps. It helps increase circulation thus helping with bruises,
blood clots and hypertension and is considered a blood purifier.
Echinacea
Echinacea is a herb that should be in everyone's household. It
is best known for its antiseptic properties and combined with
zinc is great for sore throats and colds. Echinacea is a blood
cleanser and will increase your body's resistance to infection.
Eucalyptus
Eucalyptus is useful for all cold and flu problems from sore throat
to asthma, croup and bronchitis. The oil is useful for sinus congestion
and to put on wounds to prevent infection.
Evening Primrose
Evening Primrose is another herb that has been found to be effective
with allergies, coughs, asthma and other cold related illnesses.
It has sedative properties that help with high blood pressure,
hyperactivity, menstrual cramps and other female problems.
Feverfew
Feverfew is used for aches and pains, arthritis, and headaches.
It helps with allergies, chills, colds and sinus headaches. This
is another herb that can be used for menopause and hot flashes.
Flaxseed
Flaxseed is well known as a natural laxative. It is best when
purchased whole and ground up in a coffee grinder as it is needed.
Only when it is ground up does it release the essential fatty
acids needed to work. It can also be used for colds, bronchitis
and pneumonia.
Garlic
Garlic is mostly known for its natural antibiotic properties and
can be useful with colds, allergies, congestion, and infections.
It is also helpful for high blood pressure and hypertension and
can help with insomnia as well.
Ginkgo Biloba
Ginkgo Biloba is useful in improving memory and for circulation.
It is said to be a great herb for the elderly as it improves mental
facilities and increases blood flow. It is helpful for stress,
anxiety attacks, depression and mood swings as well. Because of
its circulatory properties, it helps with varicose veins and other
circulatory problems.
Ginseng
Ginseng is a very powerful herb that can help with stress, tiredness
and weakness as well as mental fatigue. It can be used for depression
and nervousness. Ginseng Tea is said to help lower blood sugar
levels in diabetics. Perhaps the most well known effects of ginseng
is that it is a sexual stimulant and increases endurance.
Glucomannan
Glucomannan is a cleanser for the digestive tract. It is a natural
source of fiber and can help maintain bowel movement regularity
and is commonly used for people who are obese by reducing blood
sugar and expanding to fill the stomach to decrease the appetite.
Golden Seal
Golden Seal has antibiotic properties and can be used for many
illnesses. It helps regulate the liver and will help boost the
power of other herbs if taken at the same time.
Gotu Kola
Gotu Kolas is most noted to be an herb useful for boosting your
mental capabilites such as memory and depression. This herb will
help with mental fatigue and is helpful to use to heal the body
after a nervous breakdown. It will help combat stress and helps
with high blood pressure.
Hops
Hops is perhaps one of the best herbs to help with nervousness,
hysteria and insomnia. It can also be used for hyperactivity and
skin irritations such as itching.
Juniper Berries
This herb can be helpful with cramps, kidney infections, and buildup
of ruic acid. It is high in natural insulin so is helpful for
those like me with diabetes.
Kelp
Kelp is known for speeding up the metabolism and helping to burn
off excess calories as well as for controlling the thyroid. This
herb will also help with water retension and high blood pressure.
Lady's Slipper
This herb is very useful for problems with the nervous system
such as cramps, hysteria, nervous headaches, insomnia, nervousness
and muscle spasms. It is helpful for those with tremors and restlessness
commonly associated with Parkinson's Disease.
Licorice
Licorice another great herb for female problems because it is
a source of estrogen. It can also be used for obesity as it stimulates
the adrenal glands. It is good for coughs and colds as well.
Lobelia
Lobelia is a very stong relaxant and is helpful for people with
Parkensons, epilepsy and spasms. It is great for colds, bronchitis,
congestion and pneumonia.
Mullein
Mullein has properties that reduce pain and helps calm the nerves.
It can be used for asthma, pneumonia, bronchitis, croup, colds
and sinus infection. It can also be used a sleep aid
Peppermint
Peppermint tea is a wonderful sedative for the stomach and bowels
and can be useful with heartburn, constipation, stomach cramps,
gas and menstrual pain. Applying peppermint oil mixed in a cream
base on your stomach and lower abdomen can help with bowel and
stomach spasms and menstrual pain as well. Taken internally it
can be useful for colds, fever and insomnia.
Red Raspberry
I have found Red Raspberry to be invaluable during menstruation.
Drinking the tea can relieve pain and keep the flow regular and
decreases uterine swelling. It can also be useful for afterpains
from childbirth.
Rosemary
Rosemary stimulates the circulatory system and is useful for high
blood pressure, cirulation and spasms. When used as a tea, rosemary
can help with nervousness and will help you sleep. It is also
great for headaches and depression.
St. Johnswort
St. Johnswort has been highly touted for its ability to help with
depression. However, it is also good to use during menopause and
will help if a person has a painful menstrual cycle.
Scullcap
Scullcap can be used to help with high blood pressure, hypertension
and spasms. Because it has a calming effect on the nervous system
is is also useful for those with Parkinson's disease who experience
restlessness and tremors.
Spearmint
Spearmint is a useful herb to have around the house. It is helpful
to stop vomiting and with gas. In tea form can be used to help
with colds, flu and fever.
Thyme
Thyme can be used as a tonic for the digestive system. It will
help with bowel problems, gastritis, colic, diarrhea and heartburn.
It can be used to help treat cold symptoms such as bronchitis,
asthma, laryngitis, and sore throat.
Uva Ursi
This herb is great for kidney and bladder infections, bedwetting
and to keep down uric acid. It can help with a heavy menstuation.
It is also helpful for those with Diabetes as it helps to control
the blood sugar levels.
Valerian
Valerian is known for its sedative powers and is helpful with
convulsions, hysteria, insomnia, palsy and spasms. It can be used
to regulate high blood pressure as well.
Wintergreen
Wintergreen is an effective herb to use in a hot compress for
sciatica and pains in the joints or in the muscles. It is also
useful when used in small amounts to help with gas and urinary
disorders.
Witch Hazel
Witch Hazel is a great herb to use in liquid form for poison ivy,
insect bites, burns and sores.
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